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RENEW Fitness Program

Tuesday from 6p – 7p & Thursday from 5p – 6p at Creekside Waterloo
Starting May 14 & 16

Come to either or both, whatever works for you.

RENEW

Renew is a safe space where you are welcomed with open hands to exercise, build, strengthen, and maintain your physical, mental, and spiritual health through faith and fitness.
It doesn’t matter where you are or the level of your fitness, you can move! Start where you are, use what you have, because what you have is enough.
Each session is is themed with a biblical principle or verse and is packed with energy and encouragement.
So, join us as we move, build and discover that we are stronger than we think.
Cost: Payment is not required but any contributions will be greatly appreciated and will go towards helping us with the necessary equipment as we continue to transform and strengthen our bodies and faith.
Register Here

"RENEW was a great experience. Gbenga’s love for Jesus, people and fitness make him such a great teacher. He knew how to encourage/push me to go further than I thought I could."

Darlene

"To those of you on the fence about trying the class... jump right in. Gbenga has truly fostered an amazing program and supportive environment to improve your fitness level. There is a noticeable difference in my capabilities from the first class to the end of the session and I look forward to continuing this journey. Each class has been a joy."

Gillian

"Gbenga is very encouraging and asks that we bring whatever energy we have to class - whether that's 10% or 100% - work out at your own level and give your best effort. He also weaves faith and fitness together beautifully by sharing from the Bible at the start of class and prayer."

Kathryn