The Daniel Plan

is a groundbreaking, healthy lifestyle program where people get better together. With love as the motivation, it is a story of abundance, not deprivation. Relying on God’s power and the support and encouragement of friends, get ready to be transformed from the inside out.  This is a 20 week program, spending 4 weeks in each of these Essentials:  Faith, Food, Fitness, Focus, Friends.  For more info visit https://www.danielplan.com/

You will discover the foundation for a life that is healthy in mind, body, and spirit. Session 1: Every Body Matters Session 2: Magnificent Obsession Session 3: God’s Power, Not Willpower Session 4: Your Soul’s Path to God

You will discover how you can change your relationship with food so that you learn to love foods that love you back. Session 1: Learning to Live Abundantly Session 2: Jumpstart Your Health Session 3: Cravings, Comfort Foods, and Choices Session 4: Designing Your Eating Life

You will learn how to ramp up a sluggish metabolism, manage weight, boost energy, and enhance creativity. Session 1: Becoming Daniel Strong Session 2: Discover Movement You Enjoy Session 3: Get a Metabolic Makeover Session 4: Breaking through the Wall

You will learn how you can focus your mind on healthy thoughts, avoid negative distractions, and stay on track with God’s plan for your life. Session 1: Brain Health Session 2: Mindset Matters Session 3: Breaking through Barriers Session 4: Don’t Mess with Stress

You will discover the important role that community plays in achieving your goals and transforming your health. Session 1: The Power to Transform Session 2: Honesty: The Real Deal Session 3: Moving through Grief and Loss Session 4: God’s Purpose for Living

If you have any questions, contact Linda Jantzi (Wed. night class)

We will be offering a class this Fall  – “Introduction to the Daniel Plan”.

Starts Sunday October 15  |  6 sessions

11:15a – 12:15p

Please register below.

 

“Introduction to The Daniel Plan”

6 week class

Wednesdays starting October 18 (7:00 – 8:30p)

 

Please register below:

Invite a friend and plan to attend the

KICK-off to the 20 week program

“Every Body Matters” – Gary Thomas

Wednesday November 29 (7:00p)